Training Types & Equipment
Discover various training methods and modern equipment to meet all your fitness needs
Pilates 1-on-1
Private sessions with personalized posture correction and core strengthening
Cadillac
Versatile Pilates equipment for advanced exercises
Reformer
Resistance-adjustable equipment suitable for all fitness levels
Stability Chair
Balance training and strength building
Ladder Barrel
Stretching and core control exercises
Weight Training
Muscle building and strength enhancement
Functional Training
Full-body movement training to enhance performance
Boxing
High-intensity cardio for speed and agility enhancement
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